Forget silent. In India, dementia roars for millions. Here, one in six cases resides, leaving families on the front lines of a brutal battle. Imagine: the vibrant woman who raised…
Are you MINDFUL or is your MIND FULL?
September 20, 2020
Surrounded by a lovely environment but still can’t enjoy it? Or let just say are you holding on the things that had passed away or not even happened and you are busy dealing with the mental illustration of what if? If the answer is “Yes”, you are surely missing out on a major part of your life with all those chattering in your brain. Your head is too full of these “What if” illustrations that you are never attentive towards your “right now moment”. So, it was just a glance at what I am going to talk about, to know more just keep reading.
BURNOUT: COPING AMIDST THE LOCKDOWN...
August 20, 2020
At this stressful, uncertain time, many of us may be coming close to burnout. During the coronavirus lockdown it’s becoming harder and harder to maintain a work-life balance, or find time for relaxation whilst staying informed about what’s going on around us.
UNIT 4: UNDERSTANDING MIND
August 17, 2020
The brain needs healthy nutrients to function effectively just like other organs of our body and brain also need to help other organs to function properly, so it is essential…
UNIT 1: UNDERSTANDING MIND
July 20, 2020
Let’s learn about the most commonly used yet misunderstood word “Mind”. I remember once my younger son came back from school looking sad when I asked him why you are…
Mental Health - Q&A
June 24, 2020
Recent events have brought mental health to the limelight. Finally, people are giving it the attention it deserves. We here at Mindbrews care a great deal about your well-being. So,…
Mental Health becoming another Cancer??
June 17, 2020
Mental health is a major concern worldwide,people find hard to discuss openly about their problems leading to overthinking, mental disorders,anxiety ,depression and no way out they end up doing suicide.There is need of mental health awareness so that people can talk freely about it.
Sushant Singh Rajput commits suicide at age of 34??
June 14, 2020
Sushant Singh Rajput committing suicide at a young age of 34 has left the country in shock. The reason for the same has not been confirmed yet.